Your Power to Heal

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Your Power to Heal
Resolving Psychological Barriers to Your Physical Health
by Henry Grayson, Ph.D.
Sounds True

The subtitle says it all. This book can help you “…uncover your unconscious obstacles to health, reprogram your thinking to relieve pain, stress, and anxiety, make any treatment or medication more effective and start taking charge of your health today.”

Beginning with a questionnaire of 81 questions, this book leads you to discover what might be holding you back from healing. Various techniques like Emotional Freedom Technique and Thought Field Therapy are introduced as well as many other ideas of ways to approach the healing process.

The book would require a commitment of time and energy as it really is more of a workbook than one simply to read. Having said that, though, just reading the ideas and some of the stories in the book could prove to be very helpful and supportive.

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About Author

Krysta Gibson is publisher of New Spirit Journal as well as an author, spiritual teacher, and mentor. Currently she is working with self-published authors to assist them in reaching a wide audience. For information on this mentoring program or to learn about her other services  and programs visit  anoasisforyoursoul.com. Listen to her the third Thursday of each month at 7 a.m. on the Conscious Talk radio program, KKNW 1150 AM, streaming live and archived at conscioustalk.net.

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