How to Create the Happy, Healthy Life You Want to Live
by Mari L. McCarthy
Mari McCarthy began journaling 18 years ago to deal with her multiple sclerosis (MS) symptoms that caused her to lose most feeling and function on her right side. Beginning this practice through daily Morning Pages as described in The Artists’s Way by Julia Cameron, journaling eventually blossomed to the point that McCarthy has used it for everything in her life.
She shares the process of journaling by telling stories, offering journaling prompts, and sharing some of the pitfalls people frequently encounter when they try journaling. She has been able to reduce her symptoms, start a successful business, CreateWriteNow.com, is off medications, and doesn’t even have health insurance.
Whether to not you have journaled in the past, you’ll enjoy Journaling Power if you want to use the journaling process more successfully in your life. McCarthy also has courses and an online community for those who want to pursue journaling more deeply.