Journaling Power


Journaling Power
How to Create the Happy, Healthy Life You Want to Live
by Mari L. McCarthy
Hasmark Publishing

Mari McCarthy began journaling 18 years ago to deal with her multiple sclerosis (MS) symptoms that caused her to lose most feeling and function on her right side. Beginning this practice through daily Morning Pages as described in The Artists’s Way by Julia Cameron, journaling eventually blossomed to the point that McCarthy has used it for everything in her life.

She shares the process of journaling by telling stories, offering journaling prompts, and sharing some of the pitfalls people frequently encounter when they try journaling. She has been able to reduce her symptoms, start a successful business,, is off medications, and doesn’t even have health insurance.

Whether to not you have journaled in the past, you’ll enjoy Journaling Power if you want to use the journaling process more successfully in your life. McCarthy also has courses and an online community for those who want to pursue journaling more deeply.


About Author

Krysta Gibson is publisher of New Spirit Journal as well as an author, spiritual teacher, and mentor. Currently she is working with self-published authors to assist them in reaching a wide audience. For information on this mentoring program or to learn about her other services  and programs visit Listen to her the third Thursday of each month at 7 a.m. on the Conscious Talk radio program, KKNW 1150 AM, streaming live and archived at

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